January 2009
34 posts
prasadam
cereal bowls 2 , soy milk edamame nuts pepper salad strawberry spirulina pie rose tea with kelp 
Jan 23rd
mind
10000 steps
Jan 22nd
meal
vegan banana waffles (@) lindsay’s with betsy 10 am
Jan 21st
prasadams
fiber cereal with soy Dante Alighieri should be read according to the twofold model of the allegoria in verbis; similarly, its general presentation of the Commedia offers no sense of the poem’s uniqueness. The letter treats Dante’s “sacred poem” as if it were any work of fiction with an ethically useful message—an approach typical of the most basic trends in medieval criticism....
Jan 20th
beauty lunch squash lemon avocado red radish strawberris bananas soy chai cucumber mask rice, beans, salsa, gogi berries, raw flax crackers wit h hummus   
Jan 20th
“The time is always right to do what is right.”
– Martin Luther King, Jr. via angelamichelle
Jan 20th
Be Red Cross Ready Get a kit. Make a plan. Be informed evacuation  kitt preparedness kit store at least three dyas of food, water and supplies in your famaily’s easy-to-carry preparedness kit. Keep extra supplies on hand at home in caes you canot leave the affected area. Keep your kit where it is easily accessible. Rememember to check your kit every six months and replace expired or outdated...
Jan 20th
Beauty salad Lettuce cauliflower celery arugula onions radishes Burdock root dulse seaweed lemon juice msm
Jan 18th
apricot green tea (4 cups) protein cereal (1 bowl) vegan protein veggie burger walnuts 1 scoop yogurt  almond /cacao nut smoothie (coconut juice, cacao, almonds, vanilla) tacos (lettuce wrap with brown rice, tomato, onion, garlic black beans etc) banana peel is good for skin peel contains lutein an antioxidant, the peel also contains potassium. banana is also known to heal acne, rub the peel on...
Jan 18th
starting War and Peace Leo Tolstoy
Jan 17th
this moment
daily, affirmation small improvement
Jan 16th
well-balanced vegan daily discipline learning spanish nature nuances
Jan 16th
b
Jan 16th
meal
yogurt oatmeal vegetable soup  chai with soy vegetable soup popcorn apples (2)  
Jan 16th
meal
2 rice and bean burritoz 2 bananas orange juice cabbage soup 1 hour painting class 2 hours poetry course felt pressed for time with work next week , the night previous prepare lesson, material. looking ‘ahead’ ; friday (meet with betsy 230 pm) sketchbooks (3-4 hours, india. poems) on to saturday (10-1130 sculpture prep.) arriving by 930 biking return. work on painting, and...
Jan 16th
god bless your heart
Jan 16th
“Organic, highly –mineralized, raw-food vegan choices consistently transform you”
Jan 14th
meal
water target 48 oz 40 20 60 8 4 12 72 optimal weights (30 min) garndening 15 min voice una hour hot tea (rose) protein cereal salad rice with butter (2 servincs) pumpkin seed
Jan 14th
meal
Broccoli (1) tea protein cereal (2 bowls) spinach (1) salad (3) 1/2 orange 1 banana (2 servings) gardening (60 min 20.—.—.) surya namaskar (25 min
Jan 13th
meal
3 oz h20 protein cereal carrots tomato
Jan 12th
Jan 11th
Jan 11th
meal
freshly squeezed orange and freshly squeesed apple fatosh salad (pine nuts, cucumber, scallion, romaine) 2 cups ginger/peach hot tea
Jan 11th
diet
fibre cereal 1 orange, 1 pear, 1 orange vegetable soup (2 bowls. orange juicy studio workshop color theory, color wheel. still life. ongoing sketchbooks. homework bring in portait, sketch, tones through work (written, aural, pictorally), bring in open-sketchbook displaying weekly work. 1 finished exercise (3 fruits. 3 -4 values). a drawing ; ‘complete 2 pieces’,...
Jan 8th
blessed meal
fiber cereal banana vegetable soup (5) vegetable vegan cookies dr subscription diet 5 vegetables 3 fruits whole grain (brown rice, nuts,) protein (spirulina. tofu, beans.) seeds exercise 1 hour 3 days weight train 1 hour cardio each day painting workshops thursday mornings at 11  homewoork 1 hour india 3 hours writing 1 hour voice 30 min spanish 15 min piano. organization: daily routine...
Jan 8th
by esteeming great men people become powerless lao tzu
Jan 7th
meal
1 bowl of cereal
Jan 6th
meal
cereal with protein raw truffle  salad  brown rice  vegan hummus vegan tacos (tofu, salad, tomatoes) 1/2 banana  orange juice 
Jan 6th
meal
gogi orange smoothie with soy cooked vegetable, bread, with tomato sause
Jan 4th
meal
1 bowl cereal 1 bowl vegetable soup 1 bowl salad 2 bowls rice rice pudding studio many hours
Jan 4th
Jan 2nd
“What do you suppose? A bee sat on my nose. Then what do you think? He gave me a...”
– ~ English Rhyme (via angelamichelle)
Jan 2nd
Jan 2nd
meal
bowl of cereal (vegetable soupa   
Jan 2nd